Friday, June 24, 2016


Since my first trip to India about 1 year and 9 months ago yoga has become an indispensable part of my life. Not only it has helped to improve my total health tremendously, but also it has been serving as a lighthouse to live every single moment with more meaning, awareness and understanding. It was my honour and pleasure to spread the word of yoga on the occasion of International Yoga Day.

A yoga class for kalaripayattu students in Vallabhatta Kalari Chavakkad

A workshop in Wisdom College in Paluvai, Thrissur, Kerala

From Malayala Manorama 20.06.2016

From Madhyamam 22.06.2016

My biggest regards to Krishnadas Gurukkal and Dinesh of Vallabhatta Kalari, the administration of Wisdom College Paluvai for giving me the opportunity to be a messenger of yoga in Kerala, God's Own Country on this remarkable day.

Thursday, June 16, 2016

Low Whistle Meditation

Playing low whistles for meditation during the yoga vacation course in Sivananda Ashram, Kerala.